The connection between what we eat and the state of our mental and physical health is widely understood.
However, putting good nutrition into practice can be challenging.
Particularly as you can be bombarded from all sides by different advice on topics such as which foods make health conditions worse, and the diet changes that can provide a positive effect.
The subject of food and weight management is even more complex and overwhelming!
That’s why the Murakami Medical Centre has developed its highly individualised Nutrition Assessment services and tailored Health Coaching programmes. Backed by sound and constantly updated medical science, we provide insights and advice that are of genuine value to YOU.